Thursday, April 16, 2020
After weeks and weeks of studying, the SAT is finally here. The long nights and weekends you spent working with tutors, studying on your own, and convincing your parents that youÃ¢â¬â¢ve done your SAT prep homework are coming to an end (hopefully). And while the New SAThas made waves throughout the college admissions world, the foundation is still the same: a long exam. With the test creeping up quickly, what can you do to prepare during the few days leading up to the test? Sleep. Yes, seriously. You might think that studying a ton and staying up late will help you learn more, but thatÃ¢â¬â¢s not always the case. By sleeping and getting more rest, youÃ¢â¬â¢re allowing your body to recover from the mental stimulation you go through on a daily basis. Surprisingly, youÃ¢â¬â¢ll learn better and retain more information by resting. While cramming the night before might help some students, itÃ¢â¬â¢s not the best strategy. Eat healthy meals. And IÃ¢â¬â¢m not talking about a Chewy bar for breakfast on the morning of the test. Waking up 30 minutes earlier so you can get a solid breakfast in can help give you the energy to last the full length of the exam. The SAT isnÃ¢â¬â¢t short, especially considering youÃ¢â¬â¢re sitting at a desk, straining your brain for a few hours at a time. Move it (and a bonus tip). Studies show a bunch of helpful information. And in this case, getting up and moving around while studying can actually help you digest the information more. Studying for math today at your desk? Study math tomorrow at the kitchen table. And the next day at Starbucks. Even if youÃ¢â¬â¢re sitting on the toilet, a new environment will force your body to focus on the information and not rely on your surroundings for clues. *Bonus: Sitting in the same seat everyday in class can actually help you retain information. If you sit in the back row during Econ every single time, make sure to sit in that same seat while you take exams. Studies actually have shown that youÃ¢â¬â¢ll remember more if youÃ¢â¬â¢re accustomed to whatÃ¢â¬â¢s around you. See that crack on the wall? You might have been looking at it when the teacher was explaining supply and demand. Even a small glance during your exam might help you remember. *Extra Bonus: DonÃ¢â¬â¢t study in bed. Your brain naturally associates bed with sleep, so youÃ¢â¬â¢ll probably wind up tired, not focused, or possibly passed out, drooling on your notebook. Yes, I know I said you should sleep - but probably not best in the middle of a study session. Study Confidently. ItÃ¢â¬â¢s normal to focus on the things youÃ¢â¬â¢re not so great at. But donÃ¢â¬â¢t neglect your strengths. Sometimes, studying what youÃ¢â¬â¢re good at can build positive momentum and can help you feel good about the material youÃ¢â¬â¢re not so great at. And while you still might get questions wrong, youÃ¢â¬â¢ll simply feel better about yourself, and will be more willing to put in the effort to get the questions right. So whatÃ¢â¬â¢s next? Focus on the SAT now. Next, you can come up with your list of colleges and focus on where you want to go. If you havenÃ¢â¬â¢t yet, you can use Ã¢â¬â¢s search to find students with similar grades and test scores as you to find out where they applied and were accepted.